Why is my weight staying the same on the Weight Reset Program?

After some time on a calorie restricted diet, you may notice your weight loss begins to slow (or stop all together). This can be considered a ‘weight plateau’ and can be defined as a period of where your weight stays the same for more than 3-4 weeks.

Plateauing on a weight loss journey is very common and normal, weight loss is not a linear process and will come with pits and falls.


If you would like further support:

  1. Login to your Juniper Account
  2. Click View Dashboard
  3. Click Need Help?
  4. Click the article My weight loss is starting to plateau for some helpful tips
  5. If you would like to chat to your Health Coach, you can send them a message here.