It’s generally a good idea to reduce the amount of alcohol you consume when you are on a journey to lose and maintain weight loss. Alcoholic drinks are high in calories which can make it harder to shed those extra stubborn kilos.
Alcohol can put you at risk of low blood sugar if you have diabetes and is also not recommended for consumption when using certain types of medication. This is because some medications interact with alcohol and can lead to side effects like dizziness, lightheadedness, confusion & dehydration.
If you would like to read more about consuming alcohol on your specific treatment plan, please follow the steps below:
- Login to your Juniper Account
- Click View Dashboard
- Click the Learn Tab
- Under Week 3, click the article Alcohol Swaps
Alternatively, you may like to speak to someone in our medical support team by messaging us here.