Changes to mood or mental health

This article only provides general information and not medical advice specific to your situation.
If you are reading this article after responding to a check in email from your doctor or the Medical Support team, please do not click 'Yes' to “Does this article answer your question?”. This will prevent us from updating your medical records and indicate that you no longer need assistance. 

If you experience changes in your mood or mental health, we recommend you:

  • Seek professional help
    From your regular GP and / or psychologist
  • Contact our Medical Support Team
    So we can get you back in touch with your treating doctor and discuss these feelings in more depth. You can reach us by submitting a request here.
  • Reach out to family and friends
    To provide you with support to get through this difficult time.
  • Embrace additional support
    Head to Health is a great platform that provides digital mental health resources from trusted service providers.

If you don’t have a regular GP, you can use the following resources to find one in your area:

If you need immediate attention to your mental health issues, you can contact Beyond Blue on 1300 22 4636 or Lifeline on 13 11 14. If you feel like your life is in danger, call 000